Reach Out Canberra offers various programs and groups to inspire communication and promote health and wellbeing. These groups provide an opportunity to meet new people and gain a sense of community.
Meet ups and social outings for women who live with mental illnesses. Featuring laughter, good conversation and often a coffee.
We can provide a cooking class in your own home to teach you how to cook healthy meals and improve your overall cooking skills.
Meet new friends and engage in regular exercise by taking part in our walking groups. We go on easy and enjoyable walks through different parts of the Canberra Region.
Skilled support workers will discuss your goals with you and make plans to achieve short term personal goals. You will improve your life skills as you are supported through this process.